Boost Wellbeing and Tackle Stigma in Your Community

Want to help build a mentally healthier Wales? Our Mental Health Awareness Course helps people understand mental health, reduce stigma, and support others with confidence.

Why It Matters:

  • Mental health is the number one reason for time off work in Welsh social care (Social Care Wales, 2022).
  • One in four people in Wales experience a mental health problem each year (Mind Cymru).

Course Features:

  • Online, self-paced modules
  • Real-life examples from Wales
  • Tools you can use straight away
  • Certificate of completion

What You’ll Learn:

  • What mental health means in everyday life
  • Spotting signs of stress, anxiety, and depression
  • Talking about mental health with confidence
  • Tools to improve your own wellbeing
  • How to support others at work, at home or in your community

Who’s it for?

Open to individuals, workplaces, and community groups across Wales.

Ready to Improve Mental Health in Your Organisation?

Our mental health training supports a stronger, more resilient Wales — one conversation at a time.

Contact us to discuss your needs by clicking the button to the right.