We provide wellbeing support for people who are currently not in work, helping you to better understand your mental health and develop practical strategies to manage it.
Support is available through:
- One-to-one support
- Courses and workshops covering topics such as anxiety, depression, anger management.
Courses and Workshops
We run regular courses and workshops focused on mental health and emotional wellbeing. These sessions are designed to help you understand symptoms, build confidence, and learn practical tools that you can use in everyday life.
All sessions are delivered in a relaxed, welcoming, and supportive environment.
Get in touch to find out when our next course or workshop is running.