Wellbeing Groups and Activities
Groups and activities designed to support your day-to-day wellbeing in a warm and understanding environment.
Our wellbeing workers are here to support you, offering guidance and a listening ear whenever you have any problems or concerns.
Arts and Crafts
All abilities welcome, guided step by step projects, material can be provided.
Coffee Morning
Pull up a chair and have a cuppa. Share life experiences, tips and strategies on how you manage your mental health.
Roots and Boots
Weekly activities within nature, gentle walks and gardening too.
Relaxation and Connect
Learn relaxation techniques, guided meditation, grounding and breath work , then take some times to connect with other afterwards.
Thursday Feel-good Quiz
Boost your wellbeing by learning something new, join in and enjoy the fun.
How to Get Support